I Want To Be Free!
My Journey with Dr. Claude
Part Two
Well, what happened? With Dr. Claude?
I promised to write more and I’ve been sorely absent from this blog. But I am making good on my promise now.
I did have my session with Dr. Claude. In fact, I’ve had two sessions. Am I free of my unwanted condition? No. Did I learn about how to be free from certain unwanted conditions?
Kind of.
So why write about it? Because I feel Dr. Claude’s process could be very helpful for certain people who feel stuck in certain emotional states or habitual patterns of distress, like fear, anxiety, and so forth. His process is very logical. It works with how you think about the CAUSE of your unwanted condition. And it works in giving you the choice to either keep your unwanted condition or not. It’s all up to you.
For instance, if you have a fear of public speaking, you may have a million variations on that fear, like, the fear of messing up, the fear of public humiliation, etc. But the unwanted condition is "I am afraid."
Dr. Claude then works with what anchors that condition in your experience by making clear the cause and effect relationship you are hanging on to. For instance, "I am afraid (the effect) because people will think I’m stupid (the cause of the fear). Or, "I am afraid because I’m not prepared."
That word "because" represents the way we tie the unwanted condition to something we see as the cause of that condition.
Am I getting too abstract?
(more…)



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